{"version":"https://jsonfeed.org/version/1","title":"The Relational Space Therapy","home_page_url":"https://beth-win.com","description":"The Relational Space Therapy","author":{"name":"The Relational Space Therapy"},"items":[{"id":"https://beth-win.com/articles/f/5-strategies-for-managing-anxiety-daily","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1330418300\"/><p>Understanding Anxiety in Everyday Life</p>","url":"https://beth-win.com/articles/f/5-strategies-for-managing-anxiety-daily","title":"5 Strategies for Managing Anxiety Daily","summary":"Understanding Anxiety in Everyday Life","date_modified":"2026-11-02T19:36:06Z"},{"id":"https://beth-win.com/articles/f/youre-not-behind-youre-just-not-built-for-the-instructions-you","html_content":"<p>On neurodivergence, nervous systems, and therapy that fits your brain-body design</p>","url":"https://beth-win.com/articles/f/youre-not-behind-youre-just-not-built-for-the-instructions-you","title":"You're not behind. You're just not built for the instructions you","summary":"On neurodivergence, nervous systems, and therapy that fits your brain-body design","date_modified":"2026-10-05T13:53:40Z"},{"id":"https://beth-win.com/articles/f/you-know-why-you-feel-like-this-so-why-hasnt-anything-changed","html_content":"<p>On insight, the body, and why understanding isn't the same as moving through</p>","url":"https://beth-win.com/articles/f/you-know-why-you-feel-like-this-so-why-hasnt-anything-changed","title":"You know why you feel like this. So why hasn't anything changed?","summary":"On insight, the body, and why understanding isn't the same as moving through","date_modified":"2026-10-05T13:52:59Z"}]}